Author Question: The structured practice of becoming aware of your thoughts and bodily sensations is called ... (Read 119 times)

sdfghj

  • Hero Member
  • *****
  • Posts: 552
The structured practice of becoming aware of your thoughts and bodily sensations is called __________.
 
  a. mannered meditation
  b. major mindfulness
  c. meditated mindness
  d. mindfulness meditation

Question 2

Self-kindness means treating yourself like a(n) __________.
 
  a. stranger
  b. good friend
  c. coworker
  d. acquaintance



TINA

  • Sr. Member
  • ****
  • Posts: 336
Answer to Question 1

Answer: D: mindfulness meditation

Answer to Question 2

Answer: B: good friend



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

Did you know?

It is difficult to obtain enough calcium without consuming milk or other dairy foods.

Did you know?

Intradermal injections are somewhat difficult to correctly administer because the skin layers are so thin that it is easy to accidentally punch through to the deeper subcutaneous layer.

Did you know?

If you use artificial sweeteners, such as cyclamates, your eyes may be more sensitive to light. Other factors that will make your eyes more sensitive to light include use of antibiotics, oral contraceptives, hypertension medications, diuretics, and antidiabetic medications.

Did you know?

In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.

For a complete list of videos, visit our video library