Author Question: The ________ test for estimating VO2max is based on the principle that your heart rate returns to ... (Read 65 times)

joesmith1212 · **on:** Aug 20, 2018

The ________ test for estimating VO2max is based on the principle that your heart rate returns to resting levels faster after exercise when you have a high level of cardiorespiratory tness.

A) 1.5 mile run B) 1-mile walk
C) cycle ergometer D) step

Question 2

Which of these is a direct benet of cardiorespiratory tness?

A) increased mental abilities B) reduced risk of kidney disease
C) reduced risk of heart disease D) increased strength