Which of the following are examples of complementing proteins? ...

[Shelles]

Which of the following are examples of complementing proteins?
 
  A. bacon and eggs
  B. fruit salad
  C. beans and rice
  D. ham and cheese

Question 2

What are the health risks of a diet high in protein?
 
  What will be an ideal response?

[triiciiaa]

Answer to Question 1

ANS: C

Answer to Question 2

ANS: A high-protein diet may increase your risk for heart disease because of the increased intake of saturated fats. It may also increase your risk of kidney stones. Some studies have found that bones lose calcium when the diet is high in protein, thus increasing your risk of osteoporosis. There may also be an increased risk of cancer.

[Shelles]

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[triiciiaa]

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