What is the amount of energy per unit time required by the body to maintain a nonactive but alert state?
A) BMR
B) resting oxygen consumption
C) TEE
D) RMR
Question 2
Which of the following is a true statement regarding creatine supplementation?
a. Has been shown to be beneficial for both strength and endurance athletes
b. Has a direct effect on improving strength, speed, and power for strength athletes
c. Causes dehydration and muscle cramping in strength athletes
d. Allows strength and power athletes to sustain high-intensity training