A trained muscle is better equipped to use ______ for energy and ...

[Diane]

A trained muscle is better equipped to use ______ for energy and can conserve its _____ supply for a longer period of time.
 a. glucose, fat
  b. fat, glycogen
  c. amino acids, glucose
  d. glycogen, amino acids

Question 2

Imagine you are the sports nutritionist for a professional track runner. What level of daily protein intake would you recommend for your client?
 a. 0.8 g/kg
  b. 1.0 g/kg
  c. 1.4 g/kg
  d. 1.7 g/kg

[trampas]

Answer to Question 1

b

Answer to Question 2

c

[Diane]

Both answers were spot on, thank you once again

[trampas]

Great! Please up vote