In developing a diet plan for weight control, it is important for ...

[mikaylakyoung]

In developing a diet plan for weight control, it is important for the individual to do all of the following except:
 a. plan the diet.
  b. eat regular meals.
  c. weigh in only every week or two.
  d. use punishments to discourage overeating.
  e. emphasize nutrient-dense foods.

Question 2

The most valid criterion by which to judge the effectiveness of a diet is the:
 a. speed of weight loss.
  b. amount of weight lost.
  c. amount of fat lost.
  d. maintenance of weight loss afterward.
  e. amount of water lost.

[ally]

Answer to Question 1

d

Answer to Question 2

d

[mikaylakyoung]

Both answers were spot on, thank you once again

[ally]

Great! Please up vote