This topic contains a solution. Click here to go to the answer

Author Question: Which choice exceeds the equivalent of one teaspoon from the oils group? a. one tablespoon low-fat ... (Read 82 times)

berenicecastro

  • Hero Member
  • *****
  • Posts: 581
Which choice exceeds the equivalent of one teaspoon from the oils group?
 a. one tablespoon low-fat mayonnaise
  b. two tablespoon light salad dressing
  c. one ounce peanuts
 d. one teaspoon soft margarine
 e. one teaspoon vegetable oil

Question 2

Tulley is a 38-year-old man who successfully lost 50 lb. of excess weight. According to MyPlate recommendations, how much physical activity does he need to maintain his weight loss when he consumes only enough for his calorie needs?
 a. At least 30 minutes of moderate activity per week
  b. At least 60 minutes vigorous activity per week
 c. At least 90 minutes vigorous activity per week
 d. At least 150 minutes of moderate activity per week
  e. At least 180 minutes of vigorous activity per week



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

dyrone

  • Sr. Member
  • ****
  • Posts: 322
Answer to Question 1

c

Answer to Question 2

d





 

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

Hippocrates noted that blood separates into four differently colored liquids when removed from the body and examined: a pure red liquid mixed with white liquid material with a yellow-colored froth at the top and a black substance that settles underneath; he named these the four humors (for blood, phlegm, yellow bile, and black bile).

Did you know?

People about to have surgery must tell their health care providers about all supplements they take.

Did you know?

All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

Did you know?

It is believed that the Incas used anesthesia. Evidence supports the theory that shamans chewed cocoa leaves and drilled holes into the heads of patients (letting evil spirits escape), spitting into the wounds they made. The mixture of cocaine, saliva, and resin numbed the site enough to allow hours of drilling.

For a complete list of videos, visit our video library