Which major goal is part of the Dietary Guidelines for Americans? ...

[ap345]

Which major goal is part of the Dietary Guidelines for Americans?
 a. reduce health disparities
 b. consume more energy-dense foods
 c. balance calories with physical activity to manage weight
  d. consume more foods with refined grains
 e. decrease complex carbohydrate foods

Question 2

How much moderate aerobic physical activity is recommended by the MyPlate website to reduce the risk of chronic disease, help prevent weight gain, and help sustain weight loss?
 a. 1 hour per week
 b. 1 hour and 30 minutes per week
  c. 2 hours per week
 d. 2 hours and 30 minutes per week
  e. 3 hours per week

[gcook]

Answer to Question 1

c

Answer to Question 2

d

[ap345]

Gracias!

[helenmarkerine]

Thanks for the timely response, appreciate it