Author Question: Which major goal is part of the Dietary Guidelines for Americans? a. reduce health disparities b. ... (Read 86 times)

ap345 · **on:** Aug 20, 2018

Which major goal is part of the Dietary Guidelines for Americans?
a. reduce health disparities
b. consume more energy-dense foods
c. balance calories with physical activity to manage weight
d. consume more foods with refined grains
e. decrease complex carbohydrate foods

Question 2

How much moderate aerobic physical activity is recommended by the MyPlate website to reduce the risk of chronic disease, help prevent weight gain, and help sustain weight loss?
a. 1 hour per week
b. 1 hour and 30 minutes per week
c. 2 hours per week
d. 2 hours and 30 minutes per week
e. 3 hours per week