Author Question: Population-based physical activity recommendations for weight management and health encourage people ... (Read 30 times)

tsand2 · **on:** Aug 21, 2018

Population-based physical activity recommendations for weight management and health encourage people to engage in physical activity for at least ____ each week.
A) 1 hour
B) 2 hours
C) 2 1/2 hours
D) 5 1/2 hours
E) 7 hours

Question 2

Which of the following is an example of an anaerobic activity?
A) Swimming for 20 minutes
B) Walking for 10 minutes
C) Sprinting
D) Lifting weights
E) c, d