Population-based physical activity recommendations for weight ...

[tsand2]

Population-based physical activity recommendations for weight management and health encourage people to engage in physical activity for at least ____ each week.
 A) 1 hour
  B) 2 hours
  C) 2 1/2 hours
  D) 5 1/2 hours
  E) 7 hours

Question 2

Which of the following is an example of an anaerobic activity?
 A) Swimming for 20 minutes
  B) Walking for 10 minutes
  C) Sprinting
  D) Lifting weights
  E) c, d

[mistyjohnson]

Answer to Question 1

C

Answer to Question 2

E

[tsand2]

Excellent

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TYSM