Author Question: Vegetarians should consider supplementing which of the following vitamins since it is only found ... (Read 26 times)

Evvie72 · **on:** Aug 21, 2018

Vegetarians should consider supplementing which of the following vitamins since it is only found naturally in animal foods and microorganisms?
A) Vitamin B12
B) Vitamin C
C) Vitamin K
D) Niacin

Question 2

What would you tell someone who insists that they can get all the nutrients they need from a vitamin supplement?
A) That they are right, vitamin supplements are always absorbed better by the body.
B) That foods contain other substances that are important for health such as protein, fiber, minerals and water
C) That only some vitamin supplements provide adequate nutrition
D) That supplements or foods are equally acceptable for consuming adequate nutrition