In your own words, discuss the pros and cons of a vegetarian diet.
Question 2
Randi is considering adopting a vegetarian lifestyle. She has two friends that are vegetarian: Serdar, who has followed a vegan diet for 10 years, and Rafael, who follows a lacto-ovo vegetarian diet. Randi knows she has a lot to learn before becoming a vegetarian. She has decided to have Serdar and Rafael over for dinner to talk more about their diets and gather tips. She decides to make a vegetarian stir fry that consists of fresh vegetables, tofu, and spices; a noodle casserole with egg noodles, chicken broth, and cheese; and strawberry short cake with real whipped cream for dessert. She is excited to share the meal with vegetarian friends while she learns more about their dietary lifestyles. Which ingredient in the noodle casserole do both Serdar and Rafael exclude from their diets?
A) Egg noodles
B) Chicken broth
C) Cheese
D) All of the above
Sources of Trans Fat in the Diet
Confusing Lecture, Boring Lecture, Boring Notes, Confusing words
Plant foods such as grains and vegetables are the main sources of nonheme iron in your diet
Consuming a Healthy Diet
Diet Spoon and Fork
Describe the Conceptual Forecasting Framework in your own words.