This topic contains a solution. Click here to go to the answer

Author Question: All of the following are true regarding snacks EXCEPT: a. they serve as an important source of ... (Read 94 times)

stock

  • Hero Member
  • *****
  • Posts: 573
All of the following are true regarding snacks EXCEPT:
 a. they serve as an important source of calories in the diets of children and teens.
  b. good choices include yogurt and cheese.
  c. good choices include soda, candy, and donuts.
  d. they serve as an important source of nutrition in the diets of children and teens.

Question 2

Monica has been trying to lose weight for about a year. Throughout the past year she has educated herself on the guidelines of good nutrition and exercise. Despite knowing that she needs to change her lifestyle, she is frustrated with her inability to lose weight and wants to jumpstart her weight loss. She is trying to lose 5-10 lbs. as soon as possible because she feels that gradual changes are emotional downers and she is unable to commit to gradual change. She ends up over eating, eating out of balance, and ceasing to exercise. Her most recent diet is as follows: day 1: fruits only, day 2: vegetables only, day 3: fruits and vegetables only, day 4: 6 bananas and milk, days 5 and 6: tomatoes only, day 7: eat whatever you want. In addition to the diet Monica is exercising daily for 1-2 hours. If Monica were to reduce her intake by approximately 250 calories and exercise moderately every day for 35-45 minutes, resulting in a calorie expenditure of 250 calories per day, how much weight could she lose in one week?
 A) No weight will be lost because the calorie debt is too low
  B) 1/2 lb
  C) 1 lb
  D) 5 lbs



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

nyrave

  • Sr. Member
  • ****
  • Posts: 344
Answer to Question 1

c

Answer to Question 2

C




stock

  • Member
  • Posts: 573
Reply 2 on: Aug 21, 2018
Thanks for the timely response, appreciate it


strudel15

  • Member
  • Posts: 324
Reply 3 on: Yesterday
Wow, this really help

 

Did you know?

GI conditions that will keep you out of the U.S. armed services include ulcers, varices, fistulas, esophagitis, gastritis, congenital abnormalities, inflammatory bowel disease, enteritis, colitis, proctitis, duodenal diverticula, malabsorption syndromes, hepatitis, cirrhosis, cysts, abscesses, pancreatitis, polyps, certain hemorrhoids, splenomegaly, hernias, recent abdominal surgery, GI bypass or stomach stapling, and artificial GI openings.

Did you know?

Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.

Did you know?

Malaria was not eliminated in the United States until 1951. The term eliminated means that no new cases arise in a country for 3 years.

Did you know?

The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.

Did you know?

To prove that stomach ulcers were caused by bacteria and not by stress, a researcher consumed an entire laboratory beaker full of bacterial culture. After this, he did indeed develop stomach ulcers, and won the Nobel Prize for his discovery.

For a complete list of videos, visit our video library