All of the following are true regarding vitamins EXCEPT:
a. if adequate amounts are not consumed, deficiency diseases develop.
b. they are considered essential because the body cannot produce them.
c. eating at least one serving of fruit or vegetable a day prevents deficiencies.
d. they perform specific functions in the body.
Question 2
Attempts to improve one's diet often fail because the change being made is too extreme to be long-lasting or incorporates too many changes at once.
Indicate whether the statement is true or false
Selected Vitamins: Food Sources, Functions, and Deficiency and Toxicity Symptoms
Vitamins and Minerals
Vitamins
Nuts are also a good source of B group vitamins (including folate), and vitamin E
Water provides adequate hydration
There are four hospitals (consumers in this example) willing to pay the following amounts for a ...