All of the following are true regarding sulfites EXCEPT:
a. the FDA requires that sulfites must be listed on food labels.
b. the FDA allows sulfites to only be used on fresh fruits and vegetables.
c. sources of sulfites include red wine, dried fruit, and canned vegetables.
d. small amounts can cause anaphylactic shock in sensitive people.
Question 2
Ellen and Jane are roommates who are taking a health and nutrition course at their university. After completing their health family tree projects they each discover that they both have genetic tendencies toward several chronic diseases. Ellen learned that she has a family history of colon cancer, osteoporosis, and hypertension. Jane learned that she has a family history of heart disease, type 2 diabetes, and obesity. The roommates discuss lifestyle changes that they can make to reduce their risks of developing these chronic diseases. Help Ellen and Jane make the right decisions for taking care of their health and nutrition by answering the following multiple-choice question(s). What types of foods can Ellen consume to help increase her calcium intake and reduce her risk of osteoporosis?
A) Whole-grain breads
B) Low-fat dairy products fortified with vitamin D
C) Chicken and pork
D) Mixed berries and nuts
This woman requires a soft-food-only diet
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