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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.
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Your heart beats over 36 million times a year.
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Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.