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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
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The familiar sounds of your heart are made by the heart's valves as they open and close.