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Author Question: List the factors that negatively affect the BMR of a sedentary, 60-year-old African American woman ... (Read 34 times)

jjjetplane

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on: Aug 21, 2018
List the factors that negatively affect the BMR of a sedentary, 60-year-old African American woman who is 5 feet tall and overweight. What can this woman do to increase her BMR?
 
  What will be an ideal response?

Question 2

Parents should offer their children meals and snacks that contain small portions of protein-rich foods, fruits, vegetables, and whole grains.
 
  Indicate whether the statement is true or false


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sarajane1989

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Reply #1 on: Aug 21, 2018
Answer to Question 1

Being a woman, being short, being older, having a low lean body mass (due to being overweight), and rarely exercising all promote a lower basal metabolic rate. Additionally, African-Americans have BMRs that are about 10 percent lower than those of Caucasians. Beginning an exercise program that includes building more muscle mass can help her increase her BMR.

Answer to Question 2

TRUE


jjjetplane

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Reply 2 on: Aug 21, 2018
Thanks for the timely response, appreciate it

parker125

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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