Which activity is most likely to result in appropriate weight ...

[Diane]

Which activity is most likely to result in appropriate weight loss?
 A) Daily physical activity meeting the Surgeon General's recommendations
  B) Strength training two days per week
  C) Aerobic exercise of sufficient duration/intensity to expend > 2000 kcal per week
  D) Exercise in heat and humidity to induce heavy sweating

Question 2

What percentage of adults in the United States are overweight or obese?
 A) 36
  B) 52
  C) 68
  D) 83

[Rilsmarie951]

Answer to Question 1

C

Answer to Question 2

C

[Diane]

Thanks for the timely response, appreciate it

[ryhom]

Great answer, keep it coming