Author Question: Which activity is most likely to result in appropriate weight loss? A) Daily physical activity ... (Read 137 times)

Diane · **on:** Aug 21, 2018

Which activity is most likely to result in appropriate weight loss?
A) Daily physical activity meeting the Surgeon General's recommendations
B) Strength training two days per week
C) Aerobic exercise of sufficient duration/intensity to expend > 2000 kcal per week
D) Exercise in heat and humidity to induce heavy sweating

Question 2

What percentage of adults in the United States are overweight or obese?
A) 36
B) 52
C) 68
D) 83