Author Question: Good advice to athletes who exercise in hot, humid conditions is to drink as much as possible before ... (Read 65 times)

sjones

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Good advice to athletes who exercise in hot, humid conditions is to drink as much as possible before and during exercise.
  Indicate whether the statement is true or false

Question 2

A simple and practical hydration assessment tool to monitor hydration status is to evaluate daily weight loss, urine color, and thirst.
  Indicate whether the statement is true or false



scrocafella

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Answer to Question 1

FALSE

Answer to Question 2

TRUE



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