Author Question: Which pre-competition goal is not directly associated with carbohydrate intake? A) Avoiding hunger ... (Read 31 times)

cookcarl · **on:** Aug 21, 2018

Which pre-competition goal is not directly associated with carbohydrate intake?
A) Avoiding hunger
B) Delaying fatigue
C) Minimizing gastrointestinal distress
D) Preventing hypohydration

Question 2

The recommended amount of daily carbohydrate for athletes engaged in high-intensity, short-duration exercise is ____.
A) 5 g/kg of body weight
B) 5-7 g/kg of body weight
C) 6-8 g/kg of body weight
D) 8+ g/kg of body weight