This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective ... (Read 83 times)

washai

  • Hero Member
  • *****
  • Posts: 523
on: Aug 21, 2018
High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective way to increase muscle mass.
  Indicate whether the statement is true or false

Question 2

Rigid adherence to attaining a given scale weight or body composition is never recommended.
  Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

pangili4

  • Sr. Member
  • ****
  • Posts: 346
Reply #1 on: Aug 21, 2018
Answer to Question 1

F

Answer to Question 2

T


washai

  • Member
  • Posts: 523
Reply 2 on: Aug 21, 2018
YES! Correct, THANKS for helping me on my review

lkanara2

  • Member
  • Posts: 329
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Certain topical medications such as clotrimazole and betamethasone are not approved for use in children younger than 12 years of age. They must be used very cautiously, as directed by a doctor, to treat any child. Children have a much greater response to topical steroid medications.

Did you know?

About 600,000 particles of skin are shed every hour by each human. If you live to age 70 years, you have shed 105 pounds of dead skin.

Did you know?

The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.

Did you know?

The first war in which wide-scale use of anesthetics occurred was the Civil War, and 80% of all wounds were in the extremities.

Did you know?

According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.

Muscle Strength of the Elbow Muscle Strength of the Elbow
Effective listening skills demonstrate empathy to the patient and break down barriers to communicati Effective listening skills demonstrate empathy to the patient and break down barriers to communicati
Membership in this subculture is not easily awarded. Not only must high-steel ironworkers prove that ... Membership in this subculture is not easily awarded. Not only must high-steel ironworkers prove that ...
Maximal Heart Rate Over Time Maximal Heart Rate Over Time
Permafrost: High albedo, reflects as much as 90% of the Sun’s energy Permafrost: High albedo, reflects as much as 90% of the Sun’s energy
Ladder with weights Ladder with weights
Video: Fetal development - Weeks 9 to 38

For a complete list of videos, visit our video library