This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective ... (Read 25 times)

washai

  • Hero Member
  • *****
  • Posts: 523
on: Aug 21, 2018
High-intensity strength training (lifting very heavy, near-maximal weights) is the most effective way to increase muscle mass.
  Indicate whether the statement is true or false

Question 2

Rigid adherence to attaining a given scale weight or body composition is never recommended.
  Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

pangili4

  • Sr. Member
  • ****
  • Posts: 346
Reply #1 on: Aug 21, 2018
Answer to Question 1

F

Answer to Question 2

T


washai

  • Member
  • Posts: 523
Reply 2 on: Aug 21, 2018
Gracias!

ricroger

  • Member
  • Posts: 352
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

There are major differences in the metabolism of morphine and the illegal drug heroin. Morphine mostly produces its CNS effects through m-receptors, and at k- and d-receptors. Heroin has a slight affinity for opiate receptors. Most of its actions are due to metabolism to active metabolites (6-acetylmorphine, morphine, and morphine-6-glucuronide).

Did you know?

There are approximately 3 million unintended pregnancies in the United States each year.

Killer whales, like this one spotted near Alaska, commonly breach, often lifting their entire bodies Killer whales, like this one spotted near Alaska, commonly breach, often lifting their entire bodies
How Axis Tilt Affects the Intensity of Solar Radiation How Axis Tilt Affects the Intensity of Solar Radiation
Under what conditions can part-time employment in high school be a negative influence on school ... Under what conditions can part-time employment in high school be a negative influence on school ...
Selected High-Risk Drugs for Older Adults Selected High-Risk Drugs for Older Adults
Saffir-Simpson Scale (Hurricane Intensity Scale) Saffir-Simpson Scale (Hurricane Intensity Scale)
Masseurs and Trainers from the Postl Heath Club in Chicago. A “Physical Training for the Tired ... Masseurs and Trainers from the Postl Heath Club in Chicago. A “Physical Training for the Tired ...
Video: Deglutition

For a complete list of videos, visit our video library