Fatigue in the oxidative phosphorylation energy system via the use of carbohydrate is associated with ___________.
Fill in the blank(s) with correct word
Question 2
Scientific study of the intake of a low-glycemic index food prior to endurance exercise suggests that this strategy is:
a. detrimental to performance.
b. beneficial to nearly all endurance athletes.
c. beneficial to some endurance athletes.
d. not beneficial or detrimental to any endurance athletes.