This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Sky is trying a new technique to help him to stay well. He writes in a journal about emotional ... (Read 48 times)

Zoey63294

  • Hero Member
  • *****
  • Posts: 539
on: Jun 22, 2018
Sky is trying a new technique to help him to stay well. He writes in a journal about emotional issues, including relationships about others, his past, the present, the future, and his goals and plans. Research has shown that this cognitive-behavioral approach will likely:
 
  a. improve physical activity.
  b. increase levels of depression as a result of focusing on troubling, emotional issues.
  c. reduce levels of stress and negative mood
  d. lead to relaxation through the process of systemic desensitization

Question 2

CJ is utilizing a coping strategy that requires him to slow down his breathing and to clear his mind of stressful thoughts. CJ is probably utilizing the following coping strategy:
 
  a. Mindfulness meditation c. Stress-innoculation training
  b. expressive writing d. Rational-emotive therapy


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

joshraies

  • Sr. Member
  • ****
  • Posts: 351
Reply #1 on: Jun 22, 2018
Answer to Question 1

C

Answer to Question 2

A


Zoey63294

  • Member
  • Posts: 539
Reply 2 on: Jun 22, 2018
Thanks for the timely response, appreciate it

isabelt_18

  • Member
  • Posts: 342
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

Did you know?

Every 10 seconds, a person in the United States goes to the emergency room complaining of head pain. About 1.2 million visits are for acute migraine attacks.

Did you know?

The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.

Did you know?

Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.

Technique of Direct Percussion Technique of Direct Percussion
Technique of Deep Palpation Technique of Deep Palpation
Role of the Whites of Eyes in Emotional Perception Role of the Whites of Eyes in Emotional Perception
Students rated their grandparents on a scale from 1 to 4 based on emotional closeness, time spent ... Students rated their grandparents on a scale from 1 to 4 based on emotional closeness, time spent ...
Relief-printing technique. Relief-printing technique.
Intaglio printmaking technique, general view. Intaglio printmaking technique, general view.
Video: DNA close up Animation

For a complete list of videos, visit our video library