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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
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Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.