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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.