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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.
There are more nerve cells in one human brain than there are stars in the Milky Way.
Green tea is able to stop the scent of garlic or onion from causing bad breath.
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