|
|
The average office desk has 400 times more bacteria on it than a toilet.
According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.