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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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Elderly adults are at greatest risk of stroke and myocardial infarction and have the most to gain from prophylaxis. Patients ages 60 to 80 years with blood pressures above 160/90 mm Hg should benefit from antihypertensive treatment.
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Allergies play a major part in the health of children. The most prevalent childhood allergies are milk, egg, soy, wheat, peanuts, tree nuts, and seafood.
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There are 60,000 miles of blood vessels in every adult human.