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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.
Asthma-like symptoms were first recorded about 3,500 years ago in Egypt. The first manuscript specifically written about asthma was in the year 1190, describing a condition characterized by sudden breathlessness. The treatments listed in this manuscript include chicken soup, herbs, and sexual abstinence.