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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
People about to have surgery must tell their health care providers about all supplements they take.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.