Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.
Did you know?
Your heart beats over 36 million times a year.
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Asthma is the most common chronic childhood disease in the world. Most children who develop asthma have symptoms before they are 5 years old.
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About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
Elk wintering in Jackson Hole, Wyoming after migrating there during the fall