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Author Question: What is NOT good advice for combating insomnia? (Read 107 times)

DyllonKazuo

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on: Oct 8, 2020

Question 1

What is NOT a long-term benefit of meditation?

◦ It increases one's pain tolerance.
◦ It lowers the levels of some "stress hormones" in the body.
◦ It enhances immune system functioning.
◦ It reduces the incidence of cancer in its practitioners.

Question 2

What is NOT good advice for combating insomnia?

◦ Develop a bedtime sleep ritual.
◦ Read a dull textbook before going to bed.
◦ Try not to get too stimulated during the day.
◦ Avoid taking naps during the day.
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Marked as best answer by DyllonKazuo on Oct 8, 2020

Harbringer

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Reply #1 on: Oct 8, 2020
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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DyllonKazuo

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  • Posts: 565
Reply 2 on: Oct 8, 2020
Wow, this really help

Liddy

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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