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Author Question: To treat your sleep problem, you are told that you avoid doing anything in your bed but sleeping, ... (Read 34 times)

newyorker26

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To treat your sleep problem, you are told that you avoid doing anything in your bed but sleeping, you should set your alarm clock to wake up at the same time each day, and you should get out of bed if you cannot sleep. What sleep disorder have you been experiencing?
◦ enuresis
◦ narcolepsy
◦ insomnia
◦ REM sleep behavior disorder


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Marked as best answer by newyorker26 on Dec 20, 2020

Sarahjh

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newyorker26

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Reply 2 on: Dec 20, 2020
Wow, this really help


Joy Chen

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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