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Author Question: According to Herbert Benson, what is the key to the beneficial effects of meditation? (Read 82 times)

dmcintosh

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Question 1

According to Albert Ellis, what should people alter to change their response to stress?

diet
supportive aspects of their environments
baseline levels of arousal
cognitive appraisal of stress

Question 2

According to Herbert Benson, what is the key to the beneficial effects of meditation?

relaxation
mental alertness
religious inspiration
sleep


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Marked as best answer by dmcintosh on Jan 15, 2021

Jbrasil

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Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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dmcintosh

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Reply 2 on: Jan 15, 2021
YES! Correct, THANKS for helping me on my review


recede

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Reply 3 on: Yesterday
Gracias!

 

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