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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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Sperm cells are so tiny that 400 to 500 million (400,000,000–500,000,000) of them fit onto 1 tsp.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.