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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.
In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.