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Author Question: Which of the following methods is the best example of successful lifestyle change? (Read 71 times)

billyboy7272

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on: May 9, 2022
Which of the following methods is the best example of successful lifestyle change?
◦ Making a New Year's resolution to stop smoking again after failing in the past
◦ Creating a demanding workout plan in hopes of someday losing weight
◦ Beginning a daily walking program and gradually increasing your time and distance
◦ Stopping smoking "cold turkey"
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Marked as best answer by billyboy7272 on May 9, 2022

Jaclyn92G6

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Reply #1 on: May 9, 2022
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billyboy7272

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Reply 2 on: May 9, 2022
Thanks for the timely response, appreciate it

DylanD1323

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Reply 3 on: Yesterday
Wow, this really help

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