A good example of the type of cognitive distortions that lead to depression, according to the textbook, would include
a. over generalized conclusions about one's self based on negative experiences.
b. drawing inferences about one's self with ample evidence to back them up.
c. exaggerating one's own sense of intellectual ability.
d. exaggerating the importance of positive events over negative.
Question 2
With respect to the link between stress and the onset of manic and depressive episodes, it appears that
a. the types of stress are very similar.
b. the types of stress tend to be different.
c. stress is linked to depressive episodes but not manic ones.
d. stress is linked to manic episodes but not depressive ones.
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