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Author Question: Consume a rainbow diet of multicolored fruits and vegetables to increase your fiber, beneficial ... (Read 109 times)

ereecah

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  • Posts: 530
on: Jun 22, 2018
Consume a rainbow diet of multicolored fruits and vegetables to increase your fiber, beneficial phytochemicals, and ____.
 
  a. amino acids c. LDL
  b. antioxidants d. fats

Question 2

To maintain good nutrition, follow the Institute of Medicine's Food and Nutrition Board's (2002) most current guidelines. Pay special attention to selenium, folic acid, B12, and ____.
 
  a. vitamin D c. vitamin C
  b. vitamin A d. vitamin K


akudia

  • Sr. Member
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  • Posts: 347
Reply #1 on: Jun 22, 2018
Answer to Question 1

B

Answer to Question 2

A


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