This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is cardiorespiratory fitness? What will be an ideal ... (Read 78 times)

Deast7027

  • Hero Member
  • *****
  • Posts: 538
on: Jun 22, 2018
What is cardiorespiratory fitness?
 
  What will be an ideal response?

Question 2

Could it be that one stress management and well-being benefit of physical activity is that it can produce ____? Thus, in this context physical activity can be seen as an example of ____, a positive stress that we find both challenging and rewarding.
 
  a. eustress, anti-stress c. endorphins, anti-stress
  b. flow, eustress d. eustress, flow


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

morganmarie791

  • Sr. Member
  • ****
  • Posts: 336
Reply #1 on: Jun 22, 2018
Answer to Question 1

If our goal is to strengthen our heart and lower our risk of cardiovascular disease and premature death, then cardiorespiratory fitness is the element of fitness we need to focus on. Cardiorespiratory fitness, otherwise known as aerobic fitness, refers to the body's heart, blood vessels, and lungs ability to supply oxygen-rich blood to the muscles during sustained physical activity.

Answer to Question 2

B


Deast7027

  • Member
  • Posts: 538
Reply 2 on: Jun 22, 2018
Great answer, keep it coming :)

komodo7

  • Member
  • Posts: 322
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

Cocaine was isolated in 1860 and first used as a local anesthetic in 1884. Its first clinical use was by Sigmund Freud to wean a patient from morphine addiction. The fictional character Sherlock Holmes was supposed to be addicted to cocaine by injection.

Did you know?

The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.

Did you know?

In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.

Did you know?

Dogs have been used in studies to detect various cancers in human subjects. They have been trained to sniff breath samples from humans that were collected by having them breathe into special tubes. These people included 55 lung cancer patients, 31 breast cancer patients, and 83 cancer-free patients. The dogs detected 54 of the 55 lung cancer patients as having cancer, detected 28 of the 31 breast cancer patients, and gave only three false-positive results (detecting cancer in people who didn't have it).

What are examples of ideal forms? What are examples of ideal forms?
The Benefits of Physical Fitness (1 of 2) The Benefits of Physical Fitness (1 of 2)
The Benefits of Physical Fitness (2 of 2) The Benefits of Physical Fitness (2 of 2)
A Successful Physical Fitness Program Uses FITT Principles A Successful Physical Fitness Program Uses FITT Principles
Total Fitness and Wellness, Brief Edition, 4th Edition Total Fitness and Wellness, Brief Edition, 4th Edition
Under ideal conditions, a single cell of the bacterium E. coli would divide every 20 minutes to ... Under ideal conditions, a single cell of the bacterium E. coli would divide every 20 minutes to ...
Video: Red Blood Cells - Erythropoietin (EPO)

For a complete list of videos, visit our video library