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The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.