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Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.