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Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
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Only 12 hours after an egg cell is fertilized by a sperm cell, the egg cell starts to divide. As it continues to divide, it moves along the fallopian tube toward the uterus at about 1 inch per day.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.