|
|
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.