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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
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Blood is approximately twice as thick as water because of the cells and other components found in it.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.