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Patients who have undergone chemotherapy for the treatment of cancer often complain of a lack of mental focus; memory loss; and a general diminution in abilities such as multitasking, attention span, and general mental agility.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
People about to have surgery must tell their health care providers about all supplements they take.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.