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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Medication errors are more common among seriously ill patients than with those with minor conditions.
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Approximately 25% of all reported medication errors result from some kind of name confusion.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.