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Did you know?
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.

