|
|
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
The average office desk has 400 times more bacteria on it than a toilet.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.