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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.
Did you know?
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Did you know?
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.